The Hygge Revolution and Attachment Parenting

Hygge, pronounced hyoo-ga, is a word has taken the internet by storm. In fact, hygge was short-listed for Oxford Dictionary's Word of the Year. While the Internet may be obsessing of this word, it is nothing new. Hygge is a Danish word and the entire concept of hygge defines an element of the Danish culture. 

So, what does this word mean?
Hygge refers to a quality of coziness that leads to feelings of fulfillment and contentment.  The practice of hygge allows people to focus on what matters - each other.  A perfect example of hygge is a cozy dinner in front the fireplace or a playful romp in the yard with the kids. At the heart of hygge is the forging of a bond between people. And for parents, this is the ultimate way to bond with your kids.

Hygge and gentle parenting 
At the core of gentle parenting is the desire to create deep and strong bonds with our children. Practicing hygge creates the perfect environment for that to occur. Without the distractions of technology, dial it back a bit and really connect and focus. 

Ideas to practice hygge with your children
Need a few ideas?

• Get cozy! Light the fireplace, make hot cocoa, and read books in front of the warm glow. Extra points for making hot cocoa from scratch. Involve your kids in the process and let even that simple task of making a warm delicious beverage become a special moment too. 
• Go for a winter hike. Tell stories as you walk or play make believe games. 
• Candlit dinner ... for the family. As we approach winter and the days grow shorter, it is the perfect time to create a hygge environment with candles. Dim the lights, light the candles, and experience a candlit dinner for the whole family. (Obviously, be mindful of children with flames on the table.) 
• A good old-fashioned game night: If your board game collection is worn out (or non-existent), it might be time to invest in a new game or two. Many are available online or in big box stores. Choose a few for different age levels, depending on your family's makeup. Pop some corn on the stove and let the games begin. 

Through practicing hygge, you are intentionally acting in a way that strengthens the bond with your children. If you have a lot of distractions in your life, it may be hard at first to practice hygge, but after consciously practicing it, you'll see the difference in your family.

What ways do you practice hygge? We'd love to hear your thoughts!