​In this episode, Katie talks about the link between emotions, moods, and essential oils. If you've ever felt low, frustrated, and un-motivated, this is your chance to be a master of your emotions - not the other way around. 
In this episode, Katie will cover:

• How to use essential oils
• Why and how they work to influence moods and emotions 
• The three "brains": how mind/heart/gut affect your moods
• A few blends for motivation 
• The key to happiness 
• Essential oils on the go 

Resources mentioned: 

• Diffusing bracelets by Jewelery by Heather
• 
  
• Diffuser 
  • To order diffuser: go here. 
  • Click "join & save" for 25% off. 

Stay connected!
Connect with Katie: Facebook or Twitter.  If you like learning about oils, join our group! 

If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at cordomum@gmail.com

In this episode, your host Katie Trudeau shares how she first was introduced to essential oils.  She will also cover a basic intro to essential oils, how to use essential oils, and a brief overview of the physical and emotional benefits  of using essential oils.

In this episode, she'll explore:

1. Her introduction to essential oils
2. What are essential oils
3. Physical and emotional benefits of using essential oils
4. How to use essential oils
5. Safety concerns and cautions

Resources mentioned:

• Read this blog post for more information
• Where to find doTERRA oils

Connect with Katie: Facebook or Twitter

If you’ve got a question about today’s episode or want to share a comment, you can email us at cordomum@gmail.com.

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In this episode, your host Katie Trudeau shares her story from healthy living to holistic living. Sometimes "healthy" living can be marred by sneaky ingredients in the even the most innocent looking products.
In this episode, she'll explore:

1. The three areas in which health can be improved: what we put in our bodies, what we put on our bodies, and what we clean our house with
2. What sparked her journey of holistic living
3. Goals of the Cor Domum Purified podcast: what to expect in future episodes

Resources mentioned:

• Green Goo from Duluth Trading Company
• Essential oil basics

Connect with Katie: Facebook or Twitter

If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at cordomum@gmail.com
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