Episode 01: Essential Oil Basics

In this episode, your host Katie Trudeau shares how she first was introduced to essential oils.  She will also cover a basic intro to essential oils, how to use essential oils, and a brief overview of the physical and emotional benefits  of using essential oils.

In this episode, she'll explore:

1. Her introduction to essential oils
2. What are essential oils
3. Physical and emotional benefits of using essential oils
4. How to use essential oils
5. Safety concerns and cautions

Resources mentioned:

• Read this blog post for more information
• Where to find doTERRA oils

Connect with Katie: Facebook or Twitter

If you’ve got a question about today’s episode or want to share a comment, you can email us at [email protected].

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