Emotions, Moods, & Essential OIls

​In this episode, Katie talks about the link between emotions, moods, and essential oils. If you've ever felt low, frustrated, and un-motivated, this is your chance to be a master of your emotions - not the other way around. 
In this episode, Katie will cover:

• How to use essential oils
• Why and how they work to influence moods and emotions 
• The three "brains": how mind/heart/gut affect your moods
• A few blends for motivation 
• The key to happiness 
• Essential oils on the go 

Resources mentioned: 

• Diffusing bracelets by Jewelery by Heather
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• Diffuser 
  • To order diffuser: go here. 
  • Click "join & save" for 25% off. 

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