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Episode 00: Our Path to Holistic Health

3/24/2017

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In this episode, your host Katie Trudeau shares her story from healthy living to holistic living. Sometimes "healthy" living can be marred by sneaky ingredients in the even the most innocent looking products.
In this episode, she'll explore:

  1. The three areas in which health can be improved: what we put in our bodies, what we put on our bodies, and what we clean our house with
  2. What sparked her journey of holistic living
  3. Goals of the Cor Domum Purified podcast: what to expect in future episodes
Resources mentioned:

  • Green Goo from Duluth Trading Company
  • Essential oil basics
Connect with Katie: Facebook or Twitter

If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at cordomum@gmail.com
We would also LOVE it if you’d leave a podcast rating or review for us on iTunes! We know it can be kind of tricky to figure out, so here are a few step-by-step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad.
Launch Apple’s Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.

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    About Katie

    Join Katie as she is devoted to growing the message of good health through natural healthcare solutions, from real foods to essential oils. Welcome to the path to happiness and health!

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