In this episode, Katie begins to tackle the topic of sleep. We all know sleep is good for us (duh) but sometimes we don't always get the highest quality of sleep. Sleep is critical for a happy and healthy BODY and MIND.
In this episode, we'll cover:
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What is your sleep score? Have you tried any of these tips? Comment below!
Cor Domum Podcast
Cor domum means "heart of the home"; we believe that the family is the heart of every home, and we want to become a resource for families who want to discover the joy of family life.