Gentle Parenting Myth #3: Parents who Practice Gentle Parenting Don't Have Any Time for Hobbies

Parenting takes effort

Whether you are a helicopter parent or a free range mama, parenting is tough, tough work.  Raising a child requires you to commit your time and your energy.  It's easy to lose your sense of "self", to forgo some of your old hobbies, and get swept up in the consuming role of a parent. Heck, it's hard enough to drink your coffee while it's still hot! 

Committing to gentle parenting does not mean a bigger risk for losing personal time

There's a myth circulating that parents who practice gentle parenting are so much more consumed with their children that they lack personal free time as well as time as a couple. The truth is, it is definitely easy to neglect other relationships, but that has nothing to do with gentle parenting. Any parent, regardless of parenting style, can lose their free time. Free time must be diligently scheduled. 

​The key is balance. All parents must balance their role as parent and spouse and human being. It is important for a parent to foster a healthy, happy relationship with his/her spouse and friends. Children thrive in homes where they see their caregivers spending quality time together. 

Why parents need "me time"?

Time spent doing what you love benefits not only you but your relationship with your children. Why is "me time" so important?

• It destresses you: even something as simple as coloring in an adult coloring book or sipping tea and reading a book
• It recharges you: parenting is hard work, and it can take a lot out of you. Spending time doing what you love helps to recharge you and give you the mental energy you need for caring for children. 
• It refuels your patience. Parents need patience. Enough said :)
• It teaches children the importance of being able to spend time alone. Spending time alone is an important skill which can actually boost self-esteem and self-respect.
• It teachers children about diversity: everyone has unqiue hobbies, and that is okay. 

What do you like to do in your free time? Comment below!