The 8 Principles of Attachment Parenting

While "attachment parenting" has become somewhat of a buzzword, Attachment Parenting is actually a movement that was founded almost seventeen years ago.

What is Attachment Parenting?

​Attachment Parenting is a movement that advocates for and supports a strong, secure attachment between a caregiver and child. Attachment refers to the emotional bond between parent and child. Why is this attachment so important? The way a child attaches to his/her caregiver affects the way s/he will shape all future relationships.

How does a secure attachment affect a child?

​Reseach shows that children with secure relationships with their parents are:

• More likely to cope with stress in healthy ways
• Able to foster more close relationships in their own lives
• Less likely to engage in unhealthy relationships
• Less at risk for serious mental health concerns (ie depression and anxiety disorders)

What are 8 principles of attachment parenting?

Attachment Parenting garners its strength from eight scientifically-supported principles. More than just principles, these are tools that help guide parents in their parenting journey.

1. Prepare for Pregnancy, Childbirth, and Parenting 
2. Feed with Love and Respect 
3. Respond with Sensitivity 
4. Provide Nurturing Touch 
5. Ensure Safe Sleep 
6. Use Consistent and Loving Care 
7. Practice Positive Discipline 
8. Strive for Personal and Family Balance

While Attachment Parenting is typically geared towards infants and young children, the theories behind Attachment Parenting benefit all relationships. Whether you are just starting your journey with Attachment Parenting or you have been applying these theories for years, it never hurts to have a little refresher on how to apply each principle to your own unqiue parenting journey.