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Need to Recharge? Find Inspiration?

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The Self Care Revolution

3/22/2017

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If you are following along in real time, then you probably read the blog post about self care in which I explored how self care can recharge a person which then allows them to be fully present in each and every relationship in their life.

In this TED talk, Megan McCormick continues the discussion on self-care. She argues that self-care is an act of revolution, that taking time to invest in self-care can lead to a better quality of life.

Megan also lays out the three main practices of self-care:
  • Self talk
  • Rituals
  • Optimism

Listen to TED talk and join the revolution.
How do you make self care a priority? Comment below!
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    About Katie

    Wife & Mama with a passion for peaceful parenting, natural living, homeschooling... and my daily café au lait.

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