If you are following along in real time, then you probably read the blog post about self care in which I explored how self care can recharge a person which then allows them to be fully present in each and every relationship in their life.
In this TED talk, Megan McCormick continues the discussion on self-care. She argues that self-care is an act of revolution, that taking time to invest in self-care can lead to a better quality of life.
Megan also lays out the three main practices of self-care:
Listen to TED talk and join the revolution.
How do you make self care a priority? Comment below!
Wife & Mama with a passion for peaceful parenting, natural living, homeschooling... and my daily café au lait.